Hi my name is Joe,
I am a Strength & Conditioning Coach, Personal Trainer and Online Fitness Coach. For many years now I have been training a variety of different clients and working towards their individual goals. I have great knowledge and experience in many aspects of health and fitness and how to train towards specific targets.
When I train clients, I try to educate and provide guidance on exercise, diet and mindset so the client goes away feeling they've learned something as well as finishing a great workout.
'Be Somebody Nobody Thought You Could Be'
I work with clients who want to lose weight and tone, gain muscle, get stronger, fitter, faster and more mobile. I have a strong background of athletic training and have used these skills to train many clients with sport related goals and write in depth plans for all abilities.
My favourite part about being a Personal Trainer is helping determined clients to achieve their goals and seeing the progression. Being there to see the smile on a clients face when they have achieved a big goal is why I chose to become a PT.
There is no better feeling than accomplishment!
If you are looking to become a better version of you, then CLICK HERE and start your journey today.
Be Somebody Nobody Thought You Could Be
See you at the gym,
Joe Neate